Myachikova N.I. 1
Sorokopudov V.N. 1
Binkovskaya O.V 1
Dumacheva E.V 1
1 Autonomous federal state institution of higher professional education Belgorod state national research university (NRU BSU) 308015
This article summarizes information about nutrient and bioactive value of germinated seeds that are of limited use in food up to the present time though according to their chemical composition they can replace expensive products, but according to the degree of assimilation this food is very light. Relevance of conducted research refers to that in recent years the demand for vegetative products with reduced fat and sugar, but with high content of dietary fibers, vitamins , minerals and other bioactive substance has been increasing due to environmental degradation, reduced immunity, development of many diseases and shortened life expectancy. For many centuries mankind seeks proper nutrition for the body to work without ailments and diseases. Proper nutrition is the foundation of a healthy life-style.